Our Sports Injury Rehabilitation program is ideal for Musculoskeletal injuries that athletes face during their play. They are often caused by a bad angle, overdoing the sport, or a collision.
There are two types of sports injuries: acute and chronic.
An acute injury is when a sudden sprain or slip may result in an awkward fall.
Chronic injury happens when a sport is played without much rest, having an impact on the joints and muscles. Additionally, exercising without proper guidance or lifting weight abruptly can cause abnormalities and chronic injuries.
If you find yourself being hurt a while back but still feel pain in that particular area, you may require some non-invasive therapy.
Types of Sports injuries
It is common to get hurt especially when playing a game. Some of these injuries may heal with time while others may take a longer time, thus becoming chronic with musculoskeletal pain. Here are a few recurrent sports injuries that people walk-in with.
- Sprains and strains
- Tennis elbow
- Back pain
- Fractures
- Dislocation
- Bruises
- Concussion
- Knee-join injuries
How can Cure Rehab be effective in your healing journey?
Our professionals at Cure Rehab will assess your injury and recommend the most suitable therapy, with the right number of sittings required. Healing for every individual is different therefore, the reaction varies too. There may be times that the suggested sittings may increase or reduce, depending on the body’s response to it.
Physiotherapy: It is recommended to increase and restore the muscles and injured tendons
Shockwave Therapy: According to reports, shockwave therapy activates the blood flow and renews the nerve cells, improving overall health
Laser Therapy: Reduces pain and heals soft tissues faster
Massage Therapy: Relaxes muscles, improves circulatory muscles, and increases blood flow
Acupuncture: A Chinese therapy that aids in relieving short-term pain with this non-invasive intervention
Frequently Asked Questions
When are you prone to a sport injury?
Usually when you are inactive and out-of-shape to play and you suddenly find yourself in the middle of the sport.
As a first aid, is it okay to massage a sprain instantaneously?
It is recommended to not massage your sprain for a few weeks because massage can cause injury upon injury if done incorrectly. Usually, massage therapy is done after sometime to promote healing and blood flow.
Does Acupuncture heal Athletes?
With the positive results, Acupuncture is gaining popularity in Athletes. It is a non-invasive treatment that is found to relieve from anxiety, and relaxtaion of tight muscles.